My Yogic Journey

It really can be that simple. Our practice of remembering the basics allows us to remember who we are. The daily commitment to this practice is what allows us to act compassionately with love and understanding no matter the situation. It helps erase the divisiveness that toxic polarities perpetuate. So whether you resonate more with the physical body than the emotional, mental or spiritual bodies, you always have a path that will lead you to peace.

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My Yogic Journey

Whatever intentions you hold for 2018, I wish that for you too. I hope you find ways to live more mindfully each day, and open yourself up to love and connection in whatever way feels good for you. I hope you challenge yourself to grow while being your own biggest cheerleader. I hope you shine your light out into the world, because you are so needed right now.

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