My Yogic Journey

Whatever intentions you hold for 2018, I wish that for you too. I hope you find ways to live more mindfully each day, and open yourself up to love and connection in whatever way feels good for you. I hope you challenge yourself to grow while being your own biggest cheerleader. I hope you shine your light out into the world, because you are so needed right now.

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No Resolutions, No Regrets

Obviously there is no perfect life. But there is acceptance of life as an imperfect masterpiece. When we choose to live each day grounded in ourselves, following our inner guidance, we cultivate a life that we are excited about. If every day you woke up and said “yes” to what brings you joy and “no” to what doesn’t serve you, you would find you are living your life for the right now. And living in the now is the biggest source of peace we can discover.

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